Helping kids build strength, discipline, and confidence through our Youth Group Fitness classes.
I’m dedicated to helping kids grow both in and out of the gym. Our sessions for ages 5 to 12 focus on fundamental skills, agility, and teamwork in a safe, welcoming environment. At JJ’s, your child will master the basics of boxing and wrestling while building the self-esteem and pride they need to succeed. We have created a supportive community where the focus is on personal growth and the grit of the sport, all without the risk of getting hit back.
Youth Group Fitness Programs
Building Character Through Sport
More Than Just a Gym
At JJ’s Boxing & Wrestling, we believe fitness is about much more than just physical strength. Our youth classes are a place where kids can grow both mentally and physically. We focus on building self-esteem, pride, and a real sense of self-worth in every child who joins us. Whether your child needs to burn off some extra energy or learn a little discipline, they will find a supportive community here that treats them like family.
High-Energy Learning Without the Contact
Kids Boxing Fundamentals
Our youth boxing sessions are built for kids ages 5 to 12. We go beyond basic exercises to teach real skills like proper technique, footwork, and coordination. By using fun games and team activities, we help kids improve their agility without feeling intimidated. If you are worried about safety, keep in mind that your child does all the hitting. No one hits them back in these classes, which lets them enjoy the sport in a completely safe environment.
Expert Coaching for Young Athletes
Club Wrestling Team
For kids interested in the mat, our Club Wrestling Team offers a professional experience for students in grades K through 8. As a USA Wrestling affiliate, we provide a structured program that focuses on technique, coordination, and peak performance. Our team is led by coaches with decades of competitive and high school experience, including Jerome Jansen’s nine years of varsity coaching. We make sure our young wrestlers develop the mental toughness they need for both sports and life.
Why I Teach
A Message from Coach Jerome
I am just as proud of who our students become outside of the gym as I am of what they achieve on the mat. My goal is to use the discipline of combat sports to help kids build resilience and a sense of accomplishment. We keep our environment professional and high-energy so our instructors can focus on teaching rather than paperwork. This is why we handle registration online. It ensures our coaches are 100% present and ready to mentor your child from the moment they walk through the door.
Building Strong Kids and Confident Leaders
Building Character Through Training
At JJ's Boxing & Wrestling, our youth classes are about more than just a workout. We help kids build coordination, strength, and real-world discipline in a safe, high-energy environment. It's a place where every student is pushed to do their best and supported every step of the way.
Mastering the Basics
We teach the core skills of boxing and wrestling, focusing on proper footwork and technical movement. It is all about building a solid foundation that helps them grow as athletes and stay active.
Building Real Confidence
My goal is to help every student feel proud of what they can accomplish. We use physical training to help kids find their inner strength and develop the kind of self-worth that helps them succeed in and out of the gym.
All the Action, No Contact
Safety is our top priority. In these fitness classes, your child gets to do all the hitting while nobody hits back. They get to enjoy the thrill and intensity of the sport without the risk of getting hurt.
Teamwork and Grit
Between high-energy circuits and group games, we create a team environment where kids learn the value of hard work and mutual respect. They learn to show up for themselves and for each other.
Building Confidence and Discipline in Sun Prairie’s Youth
Helping Young Athletes Build Strength and Confidence
I’m passionate about helping kids grow both in and out of the gym. Our youth programs provide a high-energy team environment where kids ages 5 to 12 can really excel. We teach the fundamentals of boxing and wrestling to build coordination and strength, but we also focus on the discipline and self-worth that help them succeed in all parts of life. From our USA Wrestling club to our fitness circuits, we offer a safe space where every child can focus on their own progress and well-being.
Our Location
Our Location