Youth Fitness for Ages 5 to 12

Building Strong and Confident Kids

Your child will learn coordination and teamwork through the basics of boxing and wrestling. We provide a supportive environment that helps them build the self-esteem and grit they need to succeed in every part of life.

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Helping kids build strength, discipline, and confidence through our Youth Group Fitness classes.

I’m dedicated to helping kids grow both in and out of the gym. Our sessions for ages 5 to 12 focus on fundamental skills, agility, and teamwork in a safe, welcoming environment. At JJ’s, your child will master the basics of boxing and wrestling while building the self-esteem and pride they need to succeed. We have created a supportive community where the focus is on personal growth and the grit of the sport, all without the risk of getting hit back.
Building Character Through Sport

Building Character Through Sport

More Than Just a Gym

At JJ’s Boxing & Wrestling, we believe fitness is about much more than just physical strength. Our youth classes are a place where kids can grow both mentally and physically. We focus on building self-esteem, pride, and a real sense of self-worth in every child who joins us. Whether your child needs to burn off some extra energy or learn a little discipline, they will find a supportive community here that treats them like family.
High-Energy Learning Without the Contact

High-Energy Learning Without the Contact

Kids Boxing Fundamentals

Our youth boxing sessions are built for kids ages 5 to 12. We go beyond basic exercises to teach real skills like proper technique, footwork, and coordination. By using fun games and team activities, we help kids improve their agility without feeling intimidated. If you are worried about safety, keep in mind that your child does all the hitting. No one hits them back in these classes, which lets them enjoy the sport in a completely safe environment.
Expert Coaching for Young Athletes

Expert Coaching for Young Athletes

Club Wrestling Team

For kids interested in the mat, our Club Wrestling Team offers a professional experience for students in grades K through 8. As a USA Wrestling affiliate, we provide a structured program that focuses on technique, coordination, and peak performance. Our team is led by coaches with decades of competitive and high school experience, including Jerome Jansen’s nine years of varsity coaching. We make sure our young wrestlers develop the mental toughness they need for both sports and life.
Why I Teach

Why I Teach

A Message from Coach Jerome

I am just as proud of who our students become outside of the gym as I am of what they achieve on the mat. My goal is to use the discipline of combat sports to help kids build resilience and a sense of accomplishment. We keep our environment professional and high-energy so our instructors can focus on teaching rather than paperwork. This is why we handle registration online. It ensures our coaches are 100% present and ready to mentor your child from the moment they walk through the door.

Building Strong Kids and Confident Leaders

At JJ's Boxing & Wrestling, our youth classes are about more than just a workout. We help kids build coordination, strength, and real-world discipline in a safe, high-energy environment. It's a place where every student is pushed to do their best and supported every step of the way.
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Mastering the Basics
We teach the core skills of boxing and wrestling, focusing on proper footwork and technical movement. It is all about building a solid foundation that helps them grow as athletes and stay active.
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Building Real Confidence
My goal is to help every student feel proud of what they can accomplish. We use physical training to help kids find their inner strength and develop the kind of self-worth that helps them succeed in and out of the gym.
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All the Action, No Contact
Safety is our top priority. In these fitness classes, your child gets to do all the hitting while nobody hits back. They get to enjoy the thrill and intensity of the sport without the risk of getting hurt.
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Teamwork and Grit
Between high-energy circuits and group games, we create a team environment where kids learn the value of hard work and mutual respect. They learn to show up for themselves and for each other.