JJ’s Boxing & Wrestling

Get Strong and Build Your Confidence

We use real athletic training to help you blow off steam and feel better every day. It’s a welcoming space where you can push yourself and find a community that actually has your back.

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Sign up online to skip the $10 late fee and help us focus on coaching.

We want our coaches teaching and mentoring, not stuck behind a desk doing paperwork. Please sign up online before you head to the gym for your boxing or wrestling session. This ensures we have an instructor ready for you and allows us to spend the entire class working on your fitness and skills without any distractions.
From the Ring to the Community

From the Ring to the Community

A Message from Coach Jerome Jansen

I started out in combat sports back in middle school, eventually competing in the Golden Gloves and coaching varsity wrestling for nearly a decade. I opened JJ’s Boxing & Wrestling to create a place where people could build genuine confidence and strength. While I love seeing our athletes hit their goals in the gym, I am even more proud of who they become outside of it. I want every person who walks through our doors to leave with a sense of self-worth that lasts long after the workout is over.
Fighting for Fitness

Fighting for Fitness

A Different Kind of Gym

We have created a high-intensity environment that is actually welcoming rather than intimidating. Our 'Fighting for Fitness' approach means you get all the benefits of professional boxing and wrestling training—like better stamina and muscle tone—without the risk of getting hit. In our circuit classes, you are the one doing all the hitting. It is an incredible outlet for stress and a great way to master technical skills while focusing on your own well-being.
Real Experience in Your Corner

Real Experience in Your Corner

Expertise and Mentorship

Our coaching staff brings some serious experience to the Sun Prairie community. Coach Adam Zimmerman has a background in regional championships and state-level coaching success, while Coach Edwin Bonayon was the #2 ranked wrestler on the All-Marine Wrestling team and a professional MMA fighter. We keep our operations simple so our instructors can spend their time teaching instead of doing paperwork, making sure you always get the hands-on guidance you need.
Training for All Ages and Levels

Training for All Ages and Levels

Programs for Every Journey

Whether it is a child’s first time learning coordination in our kids' classes or a college athlete refining their takedowns, we have a clear path for you to succeed. We are proud affiliates of USA Wrestling and USA Boxing, offering everything from K-8 youth clubs to competitive boxing teams with year-long commitments. JJ’s is a place where hard work and passion come together in a modern facility built for both physical and mental growth.
Build Real Strength at JJ's Boxing & Wrestling

Build Real Strength at JJ's Boxing & Wrestling