More Private Training Spots Coming Soon
We’re bringing on more coaches so we can open up more one-on-one time for everyone. While sessions are a bit limited right now, we’ll have more 30 and 60-minute training spots available very soon. Thanks for sticking with us while we grow the team!
Private Training in Sun Prairie, WI
Personalized Coaching
A Focused Approach to Your Goals
I started JJ's Boxing & Wrestling to help people build strength and confidence. While our group classes are full of energy, some goals require a one-on-one focus. Our private lessons give you the individual attention you need to master specific skills, whether you're training for a competition or just want a workout tailored specifically to you.
Learn from the Pros
Expert Coaching and Safety
In private sessions, you work directly with veteran coaches like Jerome Jansen. Jerome brings 15 years of boxing experience and a background in varsity wrestling coaching to every lesson. We focus on the details of your technique and agility. If you're here for the workout, our "Fighting for Fitness" philosophy applies: you hit the bags, but no one hits you back. It's a safe, disciplined environment built for getting fit and relieving stress.
Simple Online Scheduling
Booking Your Sessions
We keep our scheduling simple. Private lessons are booked in 30-minute blocks, and you can reserve back-to-back sessions for a full hour of training. To keep our coaches on the floor instead of doing paperwork, all sessions must be booked online in advance. Please note that availability is limited so we can maintain the high quality of our coaching.
Rates and Options
Clear Pricing for Individuals and Groups
We offer straightforward pricing for individuals and small groups. A 30-minute session for one person is $50. If you want to train with a friend, it’s $70 for two people. For larger groups, it’s $90 for three people and $100 for four. It's a great way to bring a teammate along while still getting the dedicated attention you need.
Level Up Faster with Private Training
Personal Training Built Around You
At JJ’s Boxing & Wrestling, we know that nothing beats personalized attention. Whether you are just starting out or preparing for competition, our private lessons give you the floor. You will work directly with coaches who have been in the ring, focusing on exactly what you need to improve without the distractions of a full class.
Workouts Built for You
Your sessions are designed for your specific goals. We focus on exactly what you need, from sharpening your wrestling takedowns to cleaning up your boxing stance for the ring.
Learn from the Pros
You will train with coaches who have real-world experience, including Golden Gloves backgrounds and years of varsity coaching. You get their full attention the entire time.
Focus on Form, Not Contact
You can focus on your power and technique without worrying about getting hit. In our private sessions, you do the hitting while we provide a controlled, supportive environment.
Schedule on Your Terms
We make it easy to fit training into your life. Book 30-minute or full-hour sessions by appointment so you can stay consistent with your progress.
Get Better Results with Private Coaching
One-on-One Coaching for Your Goals
Private training is the best way to sharpen your skills and build real discipline. Whether you are prepping for a competition or just want a high-intensity workout at your own pace, our instructors bring years of Golden Gloves and collegiate wrestling experience to every session. We spend the whole hour focusing strictly on your form, stamina, and mental grit. We believe in the Fighting for Fitness philosophy, which means you get a structured environment to build strength and confidence while you do all the hitting.
Our Location
Our Location