New Off-Season Wrestling Camps Heading to Sun Prairie
We’re getting ready to launch our new off-season wrestling camps at the Sun Prairie facility. These programs are built for athletes who want to sharpen their technique and build strength long after the winter season ends. Whether you’re eyeing a state qualifier spot or just want to move better on the mat, our coaches are designing a program that focuses on real skill development and conditioning. We’ll be sharing more details and sign-up info very soon.
Starting Young and Staying Strong
Programs for Every Skill Level
At JJ’s Boxing & Wrestling, we’ve built a clear path for wrestlers no matter where they are in their journey. Our youth programs, affiliated with USA Wrestling, give kids from kindergarten through 8th grade a solid foundation in the basics. They get two classes a week plus 'open mat' time to really dial in what they’ve learned. For our older high school and college athletes, we shift the focus to advanced technique, agility, and top-tier conditioning. To make sure nobody gets lost in the shuffle, we cap our advanced sessions at 20 people. This lets our coaches give the one-on-one feedback you need to master everything from basic takedowns to the most complex escapes.
Decades of Competitive Experience
Learn from Coaches Who Have Been There
I’ve always believed a gym is only as good as its coaches. That’s why our team is made up of people who have competed and won at the highest levels. Between my nine years of varsity coaching and the backgrounds of guys like Coach Adam Zimmerman—a regional champ and state-level coach—and Coach Edwin Bonayon—a 4x State placer and former All-Marine wrestler—we know what it takes to win. We don’t just teach you moves; we help you build the mental toughness you need to succeed both on the mat and in everyday life.
How We Train
Focused Training and Off-Season Gains
Our wrestling curriculum is built on three main pillars: technique, dexterity, and agility. During the winter, we are all about active competition, but our off-season camps are where the real work happens. That is when we push limits and refine the skills that turn good wrestlers into great ones. These camps take commitment, but they are designed for maximum physical and mental results. To keep our training environment professional and safe, we have a strict 'no street shoes' rule on the mats. We also use an easy online booking system so our coaches can focus on teaching rather than paperwork.
Growth Beyond the Mat
Building Confidence Through Discipline
We are proud of the championships our members win, but our real goal is helping everyone who walks through our doors build genuine self-confidence and worth. We call JJ’s a 'different kind of gym' because we combine the grit of wrestling with a community that actually supports you. Whether you are aiming for a top-tier tournament or just looking for a place to get stronger and blow off some steam, we are here to help you hit those goals.
Built for Success, On and Off the Mat
At JJ’s Boxing & Wrestling, we teach more than just how to hit a perfect takedown. We focus on building character and real-world confidence. Whether your child is just starting out in kindergarten or you are a college athlete looking to sharpen your skills, we are here to help you find your worth through hard work and discipline.
Expert Coaching
Train with people who know the sport inside and out. Coach Jerome Jansen has nine years of high school coaching under his belt, and Edwin Bonayon was a #2 ranked All-Marine wrestler. Our staff brings decades of competition and coaching experience to every single session.
Programs for Every Level
We offer clear paths for athletes at every stage, from our USA Wrestling K-8 Club Team to advanced sessions for high school and college competitors. We cap our classes at 20 participants so that you get the individual attention and technical feedback you deserve.
Total Athlete Growth
We master the fundamentals like takedowns and escapes, but we also focus on mental toughness and physical coordination. We take pride in what our athletes achieve on the mat, but seeing them grow into confident people outside the gym is what matters most.
