Let's talk about your goals

Build Real Strength and New Skills

Ask us anything about our circuit classes or get in touch to book a private lesson. We’ve built a welcoming, supportive environment where you can work on your strength and clear your mind without feeling intimidated.

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Welcome to Fighting for Fitness. We’re a Sun Prairie gym focused on your strength, growth, and stress relief.

Come train with us for boxing and wrestling in a community that pushes you to be better. To help our coaches stay focused on the workout instead of the paperwork, please book your classes online before you arrive. This helps you avoid the $10 late registration fee and gets you right into the action.

Built on Grit and Community

Pro boxing and wrestling coaching for everyone in Sun Prairie.

At JJ’s Boxing & Wrestling, we know that the discipline you learn in combat sports carries over into every part of your life. We have built a gym where you can push your physical and mental limits while being part of a community that actually cares about your progress.
Coached by Pros Who Know the Sport

Coached by Pros Who Know the Sport

Real Experience in the Ring

Jerome Jansen started this gym after years in the sport, including two Golden Gloves runner-up finishes and a decade spent coaching varsity wrestling. Our team is made up of veteran wrestlers and military athletes who know how to train safely and effectively. We are here to give athletes in Sun Prairie and Dane County the kind of technical instruction you just do not get at a standard fitness club.
High Intensity, Low Intimidation

High Intensity, Low Intimidation

Train Like a Fighter, Without the Hits

We do things differently here. You can get the high-intensity benefits of boxing and wrestling without worrying about getting hit back. Our classes use circuit training to build agility and endurance while you master the actual techniques. It is a great way to blow off steam, get in shape, and build real confidence in a gym that feels like home.
Character Built on the Mat

Character Built on the Mat

Developing the Next Generation

We are a proud USA Wrestling affiliate with a major focus on our youth and teen programs. We want every kid who walks through our doors to walk out with more self-esteem and discipline than they had before. For us, the character these athletes show outside the gym is just as important as the strength and speed they show on the mat.

Ready to Try Your First Class?

Start with our Quick Start guide to see how to sign up, get answers to common questions, and claim 50% off your first class.

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Our Location

Our Location

1323 W Main St, Sun Prairie, WI 53590
(608) 318-3835
Monday - Saturday
By Appointment Only
Sunday
Closed
Growing Stronger In and Out of the Ring

Growing Stronger In and Out of the Ring

Join a community focused on hard work, stress relief, and getting you in the best shape of your life.

At JJ's Boxing & Wrestling, we know that the discipline and resilience you build on the mat are the same tools that help you succeed in your daily life. We have created a space where you can push your limits with expert-led training and focus entirely on your own progress. Whether you are part of our youth club teams or sweating through our high-intensity adult fitness circuits, our goal is to help every member of our community build pride and confidence through professional and straightforward coaching.